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Real Talk With Jimmy Moore

Veteran health podcaster, blogger, and international bestselling author (Keto Clarity and The Ketogenic Cookbook) Jimmy Moore from "Livin' La Vida Low-Carb" discusses the current health headlines, dissect the latest medical and nutritional health research studies, and answer listener-submitted questions about the low-carb, high-fat, ketogenic diet. Submit your keto questions at KetoTalk.com.
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Now displaying: March, 2022
Mar 31, 2022

Join Jimmy today as he welcomes Danny Vega to REAL TALK.

“So many people are focused on the newest gadget, but we now focus on good food and things to keep us healthy.”

- Danny Vega

In this episode, Jimmy has a very interesting conversation with a fellow keto diet fan and truth teller named Danny Vega. When all the events of the past couple of years went down, something just didn’t seem right to Danny and he began articulating his concerns about all the bad things he saw was happening all under the guise of “health.” Two years later, the dust has settled from the initial storm and we are now living in a. very different world than we were before. Listen in as Jimmy and Danny talk about what true health really is (and how the so-called “experts” got it so wrong), why it’s more important now than ever before to build resilience, why living adjacent to the current events is crucial to your physical and mental health, and so much more!

Danny Vega on Instagram: http://www.instagram.com/dannyvega.ms

Fat Fueled Family official website: http://www.fatfuled.family

Listen to Danny and his wife Maura on the Fat Fueled Family podcast: http://www.fatfueled.family/podcast

Mar 24, 2022

Are you ready for the realest talk on the Internet? Join Jimmy today as he welcomes Lesya Holzapfel to talk about her homeland of Ukraine.

The Ukrainian culture is a culture of acceptance; it’s a place where people will take you in and you know you’re going to be taken care of.”

- Lesya Holzapfel

 

In this episode, Jimmy speaks with one of his friends in the keto community named Lesya Holzapfel (@eatbefitexplore) who was actually born in the country of Ukraine. Her parents emigrated to the United States when she was a little girl and she’s been living in Ohio ever since. Rather than focus on the war, politics, and horror that is going on in that part of the world right now, Jimmy and Lesya have a conversation about what life is like in the Ukrainian culture, what the food scene is comprised of, and a whole lot more. Get a taste of the humanity involved in the country the whole world is watching right now from someone who hails from Ukraine.

Support Lesya’s fundraiser for the people of Ukraine: https://lnk.bio/Lesyaholzapfel

Mar 17, 2022

Join Jimmy today as he welcomes Melissa Hagan to chat about the intricate complexity of trauma.

 

“There are a lot of buzzwords right now, but that doesn’t mean we really understand what’s going on with us.”

- Melissa Hagan

In this episode, Jimmy has a delightful conversation with a Functional Nutritionist, Functional Mental Health practitioner, and Trauma, Addiction + Recovery Coach named Melissa Hagan (@thewellness.witch) who has done extensive research into the deep tentacles of trauma and adverse events. Since Jimmy has been doing a lot of this kind of work on himself coming to terms with his own childhood trauma, it was an incredible experience chatting with an expert on this important subject. Tune in to hear Jimmy and Melissa talk about how adverse events lead to trauma, how trauma leads to a dysregulated nervous system leading to health problems in the gut and brain which leads to mental health issues, the addiction pathways that trauma opens up, the use of psychedelic medicine, and so much more. Got trauma? DON’T MISS THIS!

Mar 10, 2022

Join Jimmy as he welcomes Kayla Osterhoff to REAL TALK with Jimmy Moore to chat about The female biorhythm and unique cognitive health.

“Biohacking is more important for women than men because we can’t rely on those blanket recommendations that are not tailored to us.”

- Kayla Osterhoff

In this episode, Jimmy has a truly fascinating conversation with a neuropsychophysiologist and PhD student named Kayla Osterhoff who has a passion for the science supporting women’s health. Her focus is on the unique concept of women tapping into their female biorhythm and recognizing how their cognitive health and function is very different from that of their male counterparts. This is one of the most informative discussions of women’s health that Jimmy has ever conducted in the 16+ years he has been doing podcasts. Don’t miss this amazing chat between Jimmy and Kayla and be prepared to take lots of notes–it’s THAT GOOD!

Kayla Osterhoff on Instagram: https://www.instagram.com/biocurious_kayla/

Kayla’s Her Biorhythm official website: http://www.HerBiorhythm.com

Mar 3, 2022

It’s Thursday and that means a new episode of REAL TALK with Jimmy Moore. Join Jimmy today as he welcomes Dr. Stephanie Rimka to talk life after the pandemic.

“Concerned parents have been made out to be nefarious and not the companies making billions of dollars with no liability.”

  - Dr. Stephanie Rimka

 

In this episode, Jimmy is thrilled to have an Atlanta, GA-based holistic brain optimization specialist named Dr. Stephanie Rimka (@dr_rimka), BA, DC, BCN who has been integrating neurotherapies with her patients to help identify and address the root cause of mental illness, learning disorders, and chronic illness for the past quarter century. She’s been a very outspoken critic of all the events of the past two years bringing some much-needed sanity in an increasingly insane world. Watch this enthralling conversation between Jimmy and Dr. Rimka talking about where we are in the state of health as we are shifting into a post-pandemic world. This is a MUST WATCH!

Dr. Rimka’s Brain And Body Solutions official website: https://brainandbodysolutions.com

Get Dr. Rimka’s Newsletter: https://bit.ly/drrimkasignup

Follow Dr. Rimka’s censorship-free Telegram page: https://t.me/drrimka

Watch Dr. Rimka on YouTube: youtube.com/channel/UCKZcYeWxZVt8UFVTzv-yKcg

Join Dr. Rimka on her Carnivore African Safari: https://brainandbodyrevolution.org/safari/

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