It’s Thursday and that means it’s time for the REALest talk on the Internet. Join Jimmy today as he welcomes Holly Jean to talk about Holistic Health.
“I am noticing in our local schools […] that they are starting school gardens. Of all the things wrong with public school, this is a start.”
- Holly Jean
As a Functional Nutritional Therapy Practitioner (FNTP), Holistic Lifestyle Educator, and podcaster Holly is a natural leader – smart, enthusiastic, (and sometimes a little funny).
She optimizes her strengths as a strategist, connector, and influential community activist. With gratitude and sincerity, Holly provides value through her speaking engagements and training programs, sharing her accumulated knowledge and natural social talents with women’s groups and corporate clients.
With a passion for motherhood, families and holistic wellness, Holly is on a mom on a mission! She believes health starts at home and loves helping families navigate the journey to optimal wellness. Her programs are keenly designed, from a combination of education, research, and life experience, in a way that makes them engaging and easily applicable.
On the weekends you can catch Holly exploring Southern California with her family, beach camping, or cooking and entertaining with friends at home.
Listen in today as Jimmy talks with low-carb diet podcaster and functional nutrition and holistic health and wellness practitioner Holly Jean going all over the place in conversation identifying areas of concern in the pursuit of healthy living along with what’s going well and how we keep the momentum going. This is a fun conversation you’re gonna love!
It’s Thursday and that means it’s time for the REALest talk on the Internet. Join Jimmy today as he welcomes back Drew Manning to talk about an exciting new challenge for his 40th birthday.
“The food you’re eating underscores the fact that the food we eat affects every aspect of our lives.”
- Jimmy Moore
“You can see the weight on people’s bodies, but you don’t know their story.”
- Drew Manning
Health and fitness expert Drew Manning is the New York Times best-selling author of Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose and has for years been a leading voice in the burgeoning Keto Diet movement.
Drew is also the creator of the A&E Show Fit to Fat to Fit and the host of The Fit2Fat2Fit Experience podcast. With over a million social media followers, Drew continues to transform people’s lives all around the world.
Known for his straightforward and empathetic fitness and health coaching, Drew has been featured on The Dr. Oz Show, CNN, Good Morning America, The Tonight Show, The View, and MSNBC, among other media outlets.
He lives in Salt Lake City, Utah, with his daughters, who remind him every day not to take things too seriously.
In this interview, Jimmy chats with longtime friend, personal trainer, and fellow podcaster Drew Manning from Fit2Fat2Fit who decided to repeat a crazy experience that he first did a decade ago—purposely gain weight as a means of showing empathy for his clients. Listen to Drew share about the mental challenges of weight gain, the concerns about doing this during the pandemic, and his prospect for taking the weight off in a very short period of time.
Follow Drew Manning on Instagram: https://Instagram.com/Fit2Fat2Fit
Visit Drew’s website: http://www.Fit2Fat2Fit.com
Join Jimmy today as he welcomes Dr. Melanie Joy to talk all about emotions.
“I don’t know how many people have told me that they can’t even go into a church anymore because their body reacts to the stress they feel.”
- Dr. Melanie Joy
“So much of the medical speak is almost a self-fulfilling prophecy.”
- Jimmy Moore
Dr. Melanie’s journey is a remarkable story from sickness to health. Her teen years were fraught with food allergies, a heart condition, and chronic low energy. Doctors, as wonderful and needed as they are, were unable to introduce her to the healthier promised lands she wanted and needed. Like most extraordinary people do, she had to find those lands herself.
Through self-education, formal research, and carefully calibrated lifestyle changes, Melanie’s biology began restoring and even optimizing. Her condition then became her calling. Undergirded by degrees in Education and Complementary Alternative Medicine, and most importantly, living personal proof, she began guiding others to inside-out health. Whether it be a total nutritional overhaul or minor tune-ups, Dr. Melanie is well-equipped to meet the need.
Listen in today as Jimmy talks to a board-certified holistic health specialist named Dr. Melanie Joy about the emotional and psychological issues that can directly impact your weight and health. This one digs a little deeper so enjoy the information!
Full show notes at livinlavidalowcarb.com
Dr. Brett Hill is host of some of Australia’s top rated health podcasts, resilience mentor, functional nutrition coach, chiropractor, public speaker, and author of numerous books and e-books. He regularly appears on TV, radio and in print, and his media appearances, seminars, coaching and consulting have inspired thousands of people over the last decade to live a long, happy, healthy life full of energy and vitality.
A divorced and now remarried father of three with a string of entrepreneurial pursuits and life challenges along the way, Brett brings a unique perspective to health and mindset challenges with his communication skills and emotional vulnerability. He has been able to combine his decades of research into building human health and resilience (including study of Health Science, Nutrition and Counselling) with his own personal journey and lessons to help others rediscover their own innate resilience in a profound way.
Dr Brett has been able to share his journey with his three gorgeous children Tom, Charlotte, and Tim who have inspired Dr Brett to take his message to the world in order to create a healthier environment for his family to thrive in.
In this interview, Jimmy chats with his Aussie friend Dr. Brett Hill who has been through some very painful experiences in his life over the past decade. He details those things along with what he did to bring himself out of it in his new book ROCK BOTTOM.
Check out the rest of Brett’s work: https://drbretthill.com