It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Dr. Ben Tapper.
“We need to understand that drugs and surgery can serve a life-saving purpose, but drugs and surgery have no place in a wellness and prevention model.”
- Dr. Ben Tapper
“When you start obsessively cleaning your hands constantly you’re working against your immune system.”
- Jimmy Moore
The Omaha, Nebraska city council recently approved a mask order to slow the spread of COVID-19. During the three hour public hearing council members heard feedback from several people in the community.
Dr. Ben Tapper (@dr.bentapper), an Omaha based Chiropractor, spoke out against the mandate, and his comments quickly went viral on social media.
Listen in today as Dr. Ben Tapper joins Jimmy to discuss the internet fame that has come from his viral video; why he feels that masks are not the end-all, be-all in protecting people from Covid-19; what a vaccine is likely to look like and why it might not be the savior the media expects it to be; how all the measures that are being recommended are working against our health, and what people can do on their own to ensure that they are as protected as they can be.
It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Dr. Paul Ralston.
“The recent argument in the carnivore community over honey shows we have our priorities out of order.”
– Jimmy Moore
“Phones are making us so distracted. It’s unreal how distracted we are and how dependent we are on these devices.”
– Dr. Paul Ralston
Dr. Paul Ralston began his natural health and wellness journey began back in high school as a member of the Olympic weightlifting team. He was constantly searching for natural ways to maintain the extremely demanding physical training involved in the sport through nutrition and proper recovery methods.
After high school, he enlisted in the Army National Guard and attended undergrad at the University of North Florida in Jacksonville, majoring in community health and exercise science. Following his undergrad studies, he enrolled in chiropractic college at Logan College of Chiropractic in St. Louis, where he graduated with a degree in human biology and doctor of chiropractic degree in 2003.
In October of 2003, he moved to Wisconsin and opened his first chiropractic practice in Muskego. Paul spent the next seven years becoming involved in the community and developing a successful practice. In 2010, he moved a few miles down the road to Hales Corners and joined a group practice, Healthwise Chiropractic. Paul spent the next five years developing his skills as a doctor and exploring new techniques and treatment modalities. It was during this time that he became increasingly involved in the paleo community and began studying functional medicine.
Listen in today as Jimmy and Dr. Ralston talk all about diet culture, how we are becoming desensitized to the concept of death, what the fallout of the Covid-19 pandemic and our response to it is going to be, and we go deep on the concept of how electronics and our dependence on them is doing to our concentration and how we interact with one another. Stay tuned after Jimmy and Dr. Ralston’s chat for a special presentation of Paul’s talk on Screen Addiction.
It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Keith Norris.
“Why can I go to a casino and it be full of people but my church has to be limited?”
- Jimmy Moore
“Has a government or anyone in power come out and recommended that we boost our immune system? There have been nothing but crickets on that front.”
- Keith Norris
Keith is also one of the leading figures in the exploding paleo nutrition and health movement. His tireless work promoting paleo principles is what allowed him to reach out to paleo celebrities like Robb Wolf and Mark Sisson to pull together 2012’s super symposium, PaleoFX12. Anyone who attended PFX12 could quickly see from the line of athletes, peers, and wide-eyed newbies that lined up to speak to Keith, that he is truly on the pulse of new exciting developments in the fitness field.
Keith’s blog, Ancestral Momentum – Theory to Practice, is internationally popular, and he is a regular guest on many of the premier media sites for new approaches to nutrition and body development. And, if you’re lucky enough to live in Austin, you not only know Keith from the Internet, you have direct access to one of the best trainers in the world. Keith also apprentices every trainer who works for EE, so no matter who you work with, you’ll experience “The Keith Norris Method” infused throughout Efficient Exercise.
Listen in today as Jimmy and Keith go deep into the challenges that make up this thing we call 2020 and how to thrive.
It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by the one and only Abel James.
“When you’ve been in this as long as I have and as long as you have you don’t really pay much attention to the critics.”
- Jimmy Moore
“If people know we me in real life they know I’m kind of shy. It’s hard to be out there and line yourself up for character assassination.”
- Abel James
Abel James is a New York Times Bestselling Author, Musician, and Online Creator. He’s host of the award-winning Fat-Burning Man Show, rated as Apple’s #1 Health Podcast in 8 countries with over 50 million downloads and 2000+ 5-star reviews.
A “Coach to the coaches,” Abel has worked with thousands of people across the world to optimize performance, mindset, health and longevity. Abel is named one of the 100 Most Influential People in Health and Fitness by Greatist and has been featured in documentaries, ABC TV, Entertainment Tonight, People, WIRED, South by Southwest, and hundreds more.
Abel’s hit podcast is named as one of the “Top 3 Health & Fitness Podcasts of All Time” by Huffington Post and has won 4 awards in independent media, including “People’s Choice” in Health & Fitness at the Podcast Awards. Also a recording artist, multi-instrumentalist, and voice actor, Abel has won several awards including “Outstanding Achievement in Songwriting” in R&B by The Great American Song Contest.
Hailing from the middle of nowhere in New Hampshire, Abel enjoys playing guitar and piano, writing, reading, sketching, running, hiking, and discovering delicious foods with family and friends. He lives with his wife, Alyson, and a rambunctious yellow lab in the Rocky Mountains of Colorado.
His new book of irreverent poetry, “Designer Babies Still Get Scabies,” a #1 International Bestseller in Humor, is available now.
Listen in today as Jimmy catches up with long-time friend and fellow podcaster Abel James about Paleo, being real online, sharing your passion, dealing with online criticism, and more. Stay tuned to the end for a special song from Abel.