It’s Thursday and that means it’s time for the REALEST TALK on the internet, REAL TALK with Jimmy Moore! Join Jimmy today as he welcomes William Branum to talk about his Navy SEAL experience and how he uses that now to handle change.
“Focus on one area of your life to improve and then master it!”
- William Branum
In this episode, Jimmy has the pleasure of speaking with a former Navy SEAL and CBD business owner named William Branum (@nakedwarriorrecovery). In his intense training as a SEAL, William learned some invaluable lessons in life about how to best deal with stress and change in real time. For him, adding in quality CBD products has helped calm his mind from the anxiety of day-to-day living and implementing his NAKED mantra (an acronym for his philosophy on every aspect of your life) is helping veterans, first responders, and virtually anyone to recover from pain, stress, anxiety, and sleep issues. What a great conversation with a true American hero.
A former US Navy SEAL with 26 years of service, William Branum is the founder of NW Recovery. At an early age William knew he wanted to be part of a team that would push him beyond whatever limits he thought he had and still enjoy the outdoors and all it had to offer. He charged forward and became an Eagle Scout and joined the Navy immediately after graduating High School. After graduating from SEAL Training (BUD/S Class 208) he was stationed in Virginia Beach, VA then San Diego, CA, and finally Oahu, HI where he served on multiple SEAL Teams, taught SEAL Sniper School, and deployed around the globe.
Naked Warrior CBD line of products: http://www.nw-recovery.com
FREE 5 SEAL SECRETS e-pamphlet: http://www.5sealsecrets.com
It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Join Jimmy today as he chats with Leo Costa about the bodybuilding industry.
“Bodybuilders have long known about low-carb, keto and carnivore diets!”
- Leo Costa
In this episode, Jimmy speaks with a longtime fitness and bodybuilding expert named Leo Costa (@LeoCostaJr) who gives us an insider’s look into the common mistakes and wasted energy people engage in at the gym in their attempt to build muscle and get stronger. As a personal trainer and fitness coach, Leo has designed many personal manuals and resources for helping elite bodybuilders and average, everyday Joes alike to take their fitness seriously and get the results they want. Check out this conversation Jimmy had with Leo about what the bodybuilding industry was like in the 80’s and 90’s, how it has evolved over time, the prevalence of the low-carb and carnivore diet long before it was popular in the diet culture, and so much more. This was a fun interview that we think you’re gonna enjoy listening to!
Leo Costa, Jr. was born and raised on a family dairy farm in Visalia, California, the oldest of three siblings. His childhood dream was to be a professional athlete. He went on to play sports such as baseball, football, and basketball throughout his school years. He was an All-American baseball player in high school and received a scholarship to play college football. He has always been interested in challenging himself, which lead him to competing in rodeos, becoming a mason, competing in long-distance cycling, becoming a personal trainer, and ultimately his greatest passion, mastering competitive bodybuilding at the world level.
“A lot of people listening to this most likely have been over supplementing vitamin D and causing imbalances. When we hyper-dose things there is a ripple effect.”
- Barton Scott
In this episode, Jimmy has a truly fascinating conversation with a Chemical Engineer named Barton Scott (@upgradedformulas) who is on a one-man mission to educate people about the vital importance of getting the minerals their bodies need to function optimally. He is the founder and CEO of a company called Upgraded Formulas, a company dedicated to simplifying hair mineral analysis testing and high-quality nano nutrition mineral supplements to personalize the health of his customers. If you get in your vitamins but not your minerals, then you might not be getting the full benefit of your choices. Tune in to this eye-opening interview Jimmy has with Barton to become more educated on minerals.
It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Join Jimmy today as he welcomes Charlotte Ivey to talk about the effects of unresolved trauma.
“It’s like peeling the layers of an onion. Each time you peel back a layer more is exposed.”
- Charlotte Ivey
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In this episode, Jimmy talks about one of his favorite subjects (trauma) with a naturopath friend from Australia named Charlotte Ivey (@lotteameliamay). She has a real passion for helping her patients dealing with mental health issues related to their nutrition, environment, and unresolved trauma. Watch this engaging conversation looking at the mental and physical effects of trauma, why people don’t face their past traumas, and the emotional release that provides such profound results on the health of those who put in the work. If you deal with mysterious emotional and physical ailments, then don’t miss this important podcast!
It’s Thursday and that means that it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! On today’s show Jimmy chats with Padme Grace on how martial arts can strengthen your mental health.
“I feel like the biggest impact comes from our ‘mat chats’ where we all get together as a group and have a guided discussion.”
- Padme Grace
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In this episode, Jimmy speaks with a wellness coach and martial arts expert named Padme Grace (@padmegracewellnesscoach) who utilizes the mindset and discipline strategies of karate to teach important life skills impacting the body and the mind. Padme has students ranging from ages 4 to 74 who typically come to her as shy, lacking self-confidence, been bullied, and not into traditional sports (like her son who didn’t like soccer or basketball).
Tune in to hear Jimmy and Padme talk about the character building that comes from the martial arts, how this helps with stress, anxiety and depression in the students attending her dojo, how she incorporate sleep, nutrition, relationship development, and de-stressing into her program, and much more. This is an incredible conversation for people who are interested in the power of martial arts on mental health.
It’s Thursday and that means that it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! On today’s show Jimmy chats with Hank Garner about his experience with 91-DIVOC.
“I kept putting the sickness into perspective and comparing it to other people’s experience. I had a bad case of it, but I would not have chosen to shut society down because of my experience.”
- Hank Garner
In this episode, Jimmy speaks with the righthand man in his business named Hank Garner (@authorstoriespodcast) who recently got a serious case of 91-DIVOC (aka “The Black Plague”) knocking him down for more than a week. You’ll recall from Episode 1738 of The Livin’ La Vida Low-Carb Show podcast that Hank has been back on a health journey in 2021–but this bout with 91-DIVOC hit him hard but likely not as hard as it would have been had he not changed his diet and lifestyle. Listen to Jimmy ask Hank about this harrowing experience and the recovery he made from this with therapeutics without the need for a hokey pokey.
NOTE: To avoid the social media censorship, Jimmy and Hank speak in code throughout the episode. This is not meant to disparage, but to allow free expression of ideas without being silenced. THANK YOU!
It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! On today’s show Jimmy welcomes Emily Penton to talk about finding inner clarity to change your diet and lifestyle.
“Going through the transition of sugar and carbs, it took four weeks for me to feel joy and hope for the future for the first time.”
- Emily Penton
In this episode, Jimmy speaks with an inspiring woman named Emily Penton (@carnivoreminds) who helped to resolve her Bipolar Disorder and Multiple Sclerosis through the use of a carnivore diet and lifestyle change. She shares about the mindset shifts that helped set her body up to heal and now uses her own experiences to help her clients as a Transformation Coach. Tune in to hear Emily and Jimmy discuss the importance of having inner clarity as you change your diet and lifestyle to heal yourself from the inside out. DON’T MISS THIS!
It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Today Jimmy welcomes Dani Conway to talk about the troubling topic of breast implant toxicity.
“I started having symptoms three weeks after surgery. The doctor told me that it definitely couldn’t be the implants.”
- Dani Conway
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In this episode, Jimmy has the pleasure of speaking with a woman who has eaten a keto/carnivore diet since 2006 to improve her weight and health. But after she made the decision to get breast implants for vanity reasons (she wanted “perky boobs”) in 2012, Dani Conway (@carnivore.keto.fitness) noticed some odd things starting to happen in her health that she dismissed for many years until her thyroid antibodies spiked, brand new anxiety developed, and she just didn’t feel well despite eating a healthy diet. Tune in to today’s episode where Dani describes her nightmare experience with breast implant toxicity and her fateful decision to have them removed this year.
Dani’s personal journey into holistic health began personally 16 years ago with her own gut-wrenching experiences of yoyo dieting for years prior, as well as following the masses in the diet industry with “one size fits all” weight loss diet programs. She was 65 lbs. overweight on a fat free diet. Dani always failed which is one of the many reasons she was, and still is, committed to making strides in the Holistic Health and Equestrian industries. Not only that, the “diet culture” leaves a lot to be desired in the Equestrian industry as well. She is committed to bridging the gap, to remove limitations, so that any nutrition + fitness goal is possible!
It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Listen in today as Jimmy chats with Chris Bair about the struggles associated with personal food choices.
“Your nutritional requirements are different from anybody else’s. You can customize Keto Chow to your individual needs.”
- Chris Bair
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In this episode, Jimmy has an in-depth conversation with his friend Chris Bair, owner and cofounder of the Keto Chow company. Jimmy and Chris have a great chat all about the quality of food ingredients, the constant bickering over personal food choices, and so much more! Enjoy this podcast episode with two guys chewing the fat about keto and health.
Keto Chow is complete nutrition for Nutritional Ketosis. It’s a drink mix that quickly and easily makes a complete keto meal. It’s not meant to replace your bacon and steak. Rather, it’s targeted to replace the mundane meals; running to a meeting, breakfast in the car, stuck in class, etc… By design, a serving of Keto Chow provides 1/3 of your daily needs of electrolytes, vitamins, protein and more. The aim is that you could replace all your meals without ill effect if you are so inclined, but most users replace 1-2 meals a day and have a fantastic keto meal with family or friends for the 3rd. It’s also quite tasty with a range of great flavors. You combine the powdered mix with your own personal amount of heavy cream to get the calories you want, anywhere from 800 calories a day, up to 2200 calories. Many liken the taste and texture to melted ice cream or a milkshake. The full-flavored mixture of Keto Chow does contain milk protein and sweeteners; if those are a concern for you there’s also a “Base Powder” option that has the electrolytes and vitamins but not the flavor/protein/sweetener. You can mix our base powder with a protein powder and sweetener of your choice. Want easy, complete nutrition? Give Keto Chow a try!
It’s Thursday and that means that it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Today Jimmy welcomes Joshua Brown to talk about the dark side of porn addiction.
“The average age of exposure to hard core pornography is nine years old.”
- Joshua Brown
“The primary purpose of sex is procreation. When we lose sight of the primary purpose of something we begin to misuse it.”
- Joshua Brown
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In this episode, Jimmy brings up the very controversial and delicate topic of porn addiction with long-time follower Joshua Brown. Joshua shares how his obsession with pornography nearly ruined his marriage and that his daughters were the impetus for wanting to break the addiction to it. Check out this sometimes uncomfortable but absolutely necessary conversation about one of the taboo subjects you’re not supposed to touch. Yeah, we went there!
Joshua helps men DESTROY self sabotaging beliefs so they can QUICKLY lose fat.
It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Today Jimmy welcomes Battista Locatelli to talk about overcoming drug and sugar addiction with the carnivore way of eating.
“When I was an addict I didn’t look like I was addicted.”
- Battista Locatelli
“The insanity I was living in was getting me attention. I learned early on that you weren’t going to get good attention, but you could surely get negative attention.”
- Battista Locatelli
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In this episode, Jimmy talks to one of the bright lights in the carnivore community named Battista Locatelli who has successfully lost over 100 pounds on an animal foods-based diet. But it’s how Battista got there enduring a decade-long sexual abuse, his deep dive into drug addiction and multiple stints in jail, and then sugar addiction that is so unbelievable you just have to hear it for yourself. Check out this episode to hear Battista speak about the role of his childhood trauma on all the events that unfolded for most of his life. Thanks to meat-based eating, Battista is now seeking to help others find their freedom from addiction, too.
It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Listen in today as Jimmy welcomes Bett Lucas to talk about Living Your Big Bold Life.
“I want other people out there to have that light bulb moment that they’re not selfish for taking care of themselves.”
- Bett Lucas
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In this episode, Jimmy has the honor of interviewing one of his fellow health podcasters named Bett Lucas from the Living Your Big Bold Life Podcast (@bigboldlifepodcast) who has quite the life wisdom to share. She’s the mom of six kids teaching them the principles of living healthy and pursuing their dreams. Check out this episode to hear Jimmy and Bett talk about all kinds of topics that you’ll find interesting if you’re into healthy nutrition and living a fulfilling life.
Bett Lucas is a busy mom (of five), wife and businessperson. She works full time in the energy industry, and has won numerous awards for her leadership and charitable projects.
She loves sharing the helpful life lessons she is learning through her own journey: mom and wife in a large family, executive in a male-dominated industry, leader in community and school projects.
Bett believes you can manage a career and home life, and wants to inspire those juggling both—or hoping to. “Women should be proud of who they are at home and in the workplace.”
A key balancing element is regaining and maintaining health. She challenges women to take back their health, reminding them that doing so is not selfish…that by being healthier, they can contribute more fully at home and work.
Bett shares her own story, and those of others, on topics such as career, family, health and weight loss. Her goal is to provide the tools and information to help others be their best.
It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Today Jimmy welcomes Dr. Kristy Harvel to talk about the healing power of nutrition.
“My practice is called Health By Design because we believe that your body was intelligently designed with everything you need to heal and experience optimal health.”
- Dr. Kristy Harvel
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In this episode, Jimmy has a wonderful conversation with a wellness doc, kinesiologist, and chiropractor named Dr. Kristy Harvell (@drkristyh)who is a big believer in using nutrition to heal the body. She uses Nutrition Response Testing and her 90/10 Lifestyle program to help her patients accomplish this goal. Tune in to this engaging chat where Jimmy and Kristy hit on a little bit of everything in the world of nutritional health.
Dr. Harvel has studied Pediatrics and Pregnancy care with the International Chiropractic Pediatrics Association, Clinical Applied Nutrition at NYCC, Thermographic and surface EMG diagnostics with the Chiropractic Leadership Alliance. In August of 2007 Kristy became certified in Brimhall 6 Steps to Wellness, completed 200 hours of Applied Kinesiology training from 2011-2013 and has hundreds of hours of study in the fields of Functional Medicine and Clinical Nutrition through Metagenics and Standard Process, as well as Advanced Clinical Training with Ulan Nutritional Systems for better results with Nutrition Response Testing™.
It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Today Jimmy is joined by Jen Winkler to talk about her journey with epilepsy.
“What we need to learn is that my keto is different from Jimmy’s keto. My keto is different from my husband’s keto. It’s all about figuring out what works for you and what makes you feel good.”
- Jen Winkler
In this episode, Jimmy shares his wonderful conversation with a keto and carnivore coach named Jen Winkler. She coaches women to help them regain their health through a tailored ancestral diet to their specific needs nutritionally to optimize their body. The reason Jen is so passionate about this topic is because of her own frustrating experience dealing with the ravages of the mainstream medicine response to her epilepsy. It wasn’t until she independently researched and found the power of a ketogenic diet in controlling her disease that she was able to find relief. Don’t miss this powerful argument for taking back control of your own health.
It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with your host Jimmy Moore! Today Jimmy welcomes Whitney Gray to talk about her journey with Multiple Sclerosis.
“I decided to try to treat this with diet for 30 days and within two weeks the symptoms were so improved there was no question that I would continue. That was nearly twelve years ago.”
In this interview, Jimmy speaks with his longtime friend Whitney Gray (@nutrisclerosis) who has successfully managed her Multiple Sclerosis through diet and lifestyle change. When Jimmy first met Whitney, it was about a decade ago when they were both a part of the Paleo community and over time Whitney realized she needed to tweak her diet to a more targeted approach implementing a mostly animal-based diet with fruit and shellfish. This was such an intriguing conversation that you’re sure to enjoy.
Whitney has successfully managed Multiple Sclerosis with the autoimmune protocol of the paleo diet. She started Nutrisclerosis out of her desire to have a place where people can find all the information they need to facilitate change in their own lives. This lifestyle change improved ALL her MS symptoms and caused her to go from a size 14 to a 4 in under six months. The best part of all this is that it works for all autoimmune issues, not just MS (which is only theorized to be an autoimmune issue).
It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Today Jimmy welcomes Brenda Breland to talk about motherhood.
“When you’re a mom you think you don’t have time for yourself then you realize that you MUST have time for you to be able to pour into your family.”
In this episode, Jimmy speaks with the delightfully wonderful keto fat loss coach with the pink hair named Brenda Breland. Jimmy first met Brenda on Clubhouse and has since been following her uplifting and inspiring work on Instagram and TikTok. Known for her keeping-it-real phrase “hey bitch,” Brenda has a heart for helping her clients cut through their own BS to find the results they so desperately want. Watch this fun chat where they talk about postpartum depression, anxiety, mom life, keto, and so much more! ENJOY!
The Ketogenic lifestyle helped Brenda find her way back to herself. Day after day, she poured energy into her two kids and her marriage leaving little room for her own self-development and care.
Full of anxiety and unhappy with what she saw in the mirror, Brenda reached the brink and realized she was desperate for change.
She dove headfirst into this new lifestyle and has never looked back. She is blessed to use her years of successes and failures to help show women that no matter what fills their lives, they can make this lifestyle sustainable and reach goals along the way!
It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Listen today to hear Jimmy chat with Gianna Sullivan about finding happiness and peace.
“We need to say ‘I love you’ to our kids every chance we get. That goes a long way toward making someone feel accepted.”
In this episode, Jimmy welcomes in a Certified Happiness Trainer named Gianna Sullivan who teaches foundational principles for creating a positive mindset, lowering stress, and living a happy life to foster an environment for inner peace. What’s truly ironic about this interview is the comedy of errors that happened for about 40 minutes with technical issues connecting for this conversation. Hoo boy, what a perfect real-life example of why owning happiness is so important. Watch what happened once Jimmy and Gianna got on the air to talk about the secrets to happiness!
Dr. Gianna Talone-Sullivan received her Doctorate in Pharmacy at the University of Southern California (USC). She then proceeded into corporate pharmacy where she practiced in the executive leadership realm of healthcare organizations, non-profit organizations, program development, marketing & board of directors development.
Gianna Sullivan on Instagram: @Gianna.Sullivan333
Fast Track To Happiness Facebook page: https://www.facebook.com/Gianna.Sullivan333
Fast Track To Happiness official website: http://www.fasttracktohappiness.com
It’s Thursday and that means it’s time for the realest talk on the Internet, REAL TALK with Jimmy Moore! Today Jimmy welcomes Dr. Pooch to talk about writing about holistic health for kids.
“It’s criminal that our systems have been hijacked. The medical mafia is running a scam based on our ignorance.”
In this episode, Jimmy has a delightful conversation with a children’s holistic health educator and author named Dr. Pooch (@dr_pooch). He is on a one-man mission to train and educate families about the fundamentals of holistic healthy living through his incredible book series. The magic of what Dr. Pooch is doing is how he fuses together the basic concepts of nutrition and health with an interactive hip hop flair to make the information engaging and accessible to a whole new audience that’s never been exposed to this information before. Tune in as Jimmy and Dr. Pooch discuss the state of health in America, the negative messages kids are being exposed to, the complicity of the food companies and government to keep us fat and sick, the huge mistakes being made around the pandemic and the hokey pokey, and so much more! This is such a compelling interview from start to finish.
Hassan, who adopted Dr. Pooch as a childhood nickname, began his personal holistic health journey in 2012. After extensive training in holistic healing systems for both children and adults, he began building his holistic health practice.
Since then, he has worked broadly within the Los Angeles school district and has been successful in the implementation of holistic approaches to addressing, correcting and improving childhood behavioral issues, academic delays and emotional health. Coupled with his passion for Hip Hop and creative writing, spawned the world’s first early holistic health curriculum: The Get Well Johnny 12.
Dr. Pooch is on a mission to train and educate families the fundamentals of holistic health through his books and creative educational content.
It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Join Jimmy today as he welcomes Nancy Childress to talk about staying Keto in the midst of menopause.
“In the past few years there has been a huge demographic of people that are getting to be menopause age that are embracing Keto.”
In this episode, Jimmy speaks with a wonderful friend from the keto community named Nancy Childress (@ketoforreallifepeople) from Keto For Real Life People who has experienced the wondrous highs and discouraging lows of being keto in the midst of going through menopause. Having emerged on the other side of that now, she’s here to offer up hope and inspiration for any women who have struggled with weight loss, health symptoms, and other quality of life issues going through this major shift in their body. Tune in to hear Jimmy and Nancy keep it real (as they both are very well known for) on what to do when your body seems to be fighting against you. This is perhaps one of the most inspiring and uplifting episodes we’ve ever shared!
Nancy Childress, the creator of Keto For Real Life People, describes her business as an interactive social media lifestyle coaching program. She provides motivation through a positive mindset, education through collaboration with keto health experts, and support for people who need encouragement to stay the course. She also teaches her audience how to eat, cook, and understand the importance of living healthy through the power of the Ketogenic Diet. Currently, she has added engagements in personal motivation speaking events locally and has been reaching out to more and more people who want to make lifestyle changes.
On this episode of REAL TALK with Jimmy Moore, Jimmy welcomes Dr. Tyna Moore to talk about standing up for truth.
“I’ve lived my whole life by the advice that the worst someone can say to you is ‘no’.”
Dr. Tyna Moore
In today’s show, Jimmy has quite the guest on his show to talk about all the craziness of the past 18 months. Her name is Dr. Tyna Moore, ND, DC (aka Dr. Tyna) and she’s a naturopathic doctor and chiropractor who has always attempted to keep the focus of her work on the scientific evidence. But when her Instagram account of 105K was summarily removed from the platform for spreading “misinformation,” she knew something much bigger and deeper was going on that required her to continue being brave and speaking out for truth. This was one of the most fun interviews Jimmy has ever conducted and we think you’re gonna love it, too!
Dr. Tyna Moore is the Owner of Core Wellness Clinic in Portland, OR.
She specializes exclusively in the application of natural pain solutions and regenerative injection therapies. As both a board certified Naturopathic and Chiropractic physician, she brings a unique perspective and expertise to the diagnosis and treatment of pain and orthopedic conditions. Dr. Moore practices exclusively Regenerative Injection Therapies and non-surgical pain management for orthopedic and musculoskeletal conditions.
Dr. Tyna on Instagram: http://www.instagram.com/drtyna
Dr. Tyna backup account on Instagram: https://youtube.com/drtyna2.0
Dr. Tyna on Twitter: http://www.twitter.com/drtyna
Dr. Tyna Telegram page: https://t.me/drtynaresistance
Dr. Tyna GETTR page: https://www.gettr.com/user/drtyna
Dr. Tyna text community: https://my.community.com/drtyna
It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Today Jimmy welcomes Lillie Kane to talk about overcoming childhood trauma.
“Part of being a human is being connected with people and feeling accepted.”
In this episode, Jimmy is so delighted to invite on one of his favorite people in the keto community who is a rising superstar in the making–Lillie Kane (@lilliekane_youtube)! This delightfully positive and joyful human being is one of the bright lights on YouTube spreading the uplifting message of hope and healing that comes from eating a low-carb, ketogenic diet. But one thing you may not know about Lillie if you see her now is just how much adversity she has overcome in her childhood to get to this point in her life today. Watch this gripping and sometimes emotional interview that Jimmy conducted with one of his new best friends in the world in today’s episode.
We all have a story and reason behind our motivation. Lillie’s father left when she was too young to remember. Meanwhile, her mother was addicted to drugs and alcohol. Growing up in a verbally & physically abusive household, made her stronger & passionate to find her freedom. Lillie moved out of her home at the age of 16 and shortly after became an emancipated minor. After legally being granted her freedom, Lillie became more determined to find deeper truths to life & embrace each and every day!
It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Today Jimmy welcomes Logan Delgado to talk about authentic and positive living.
“When I started Keto, I was terrified of carbs. I no longer look at carbs as the enemy, but everything as a tool.”
Today, Jimmy welcomes in his fellow longtime keto OG friend Logan Delgado (@goodybeats), aka Goody Beats to talk about a wide variety of topics, including the judgmental nature of the online keto community, the power of living a positive life, why being authentic in your work is so crucial to being successful, the importance he places on his family even while fulfilling the obligations of his online work, and so much more! This was a really engaging and uplifting conversation from two guys who live and breathe what being real is like even while being famous on the Internet. ENJOY!
Logan Delgado is a popular YouTuber at Goody Beats where he shares his keto journey on how he lost 70 pounds using the keto diet and continues to inspire others to do the same. He struggled for a long time just trying to figure out what he was doing wrong. So Logan can relate to the idea that people think losing weight is hard. He was there. He was overweight, confused, lacking confidence, and at one point Logan was depressed. Looking back now, he wishes he would have had somebody like him, coaching him. Somebody that could hold his hand and show him the way! The keto diet not only transformed his body, but it transformed his life.
Logan’s Goody Beats YouTube channel: https://youtube.com/c/GoodyBeats
Logan’s FastCoach Intermittent Fasting app (iOS): https://apps.apple.com/us/app/fastcoach-intermittent-fasting/id1507820108
It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Join Jimmy today as he welcomes Kelly Troup to talk about the Real Food Revolution.
“A lot of underlying conditions can resurface if you let your immune system drop.”
Today, Jimmy speaks with Primal Health Coach Kelly Troup (@therealfoodrevol) who is an advocate for good healthy fats, real Whole Foods, and believes a carnivore, primal, keto lifestyle is one of the healthiest ways to eat on the planet. She began her journey in earnest in 2013 and used a whole body healing lifestyle to help reverse her autoimmune disease lupus and other health issues. Drop in on this conversation Jimmy and Kelly had all about this topic and a whole lot more.
Kelly is an ancestral health guru, certified through the Primal Health Coach Institute and Metabolic Solutions. She found this lifestyle after being diagnosed with metabolic syndrome at only 28. Using real food she had it reversed in three months! She fully believes food is not the only piece of the puzzle when it comes to health, and therefore incorporates lifestyle habits and mindset, as well as knowing that there is always the possibly of underlying root causes that may need investigated. No one should be told nothing’s wrong with them when they feel terrible. She knows personally after a severe C-diff infection from a hospital had her looking for answers again in 2019. Her mentorship with Metabolic Solutions enabled her to better serve clients in understanding the proper functional lab tests and then providing clients with an in-depth analysis.
It’s Thursday and that means it’s time for the REALEST TALK on the Internet REAL TALK with JIMMY MOORE. Today Jimmy is joined by Dr. Raymond Nichols to talk about taking personal responsibility.
“I haven’t been afraid to open the door and look behind what’s really going on.”
Dr. Raymond Nichols
Today, Jimmy is excited to share with you guys a vibrant and genuinely delightful man named Dr. Raymond Nichols (@dr.raymondnichols) for an engaging conversation all about healthy living, getting in the proper mindset, and self-empowerment. He’s a holistic health-minded chiropractor who happens to be just down the road from Jimmy a few miles in Greenville, South Carolina and he’s truly a man on a mission. If you don’t already follow Raymond on Instagram, then go do it right now—trust me, you’ll thank me later!
We are now living in a day and age where the novel concept of thinking for yourself, being critical of the messages you’re hearing that don’t seem quite right, and living out your true core values and pursuing your wildest dreams is a lost art. Far too many people have chosen to just go along to get along and this zombie tribe mentality is now leading us down an inevitable path of personal and societal destruction. This is why the work Raymond is doing is so important and why it deeply resonates so much.
He constantly reminds people of the tremendous value and power that they hold deep within themselves. You may never realize just how much of your life is controlled by what others tell you to think and do and that might seem preposterous at face value. But think about it—why do you make the decisions about your life that you do? Let this marinate in your mind for just a moment.
Are the choices you are making of your own volition or is it because it’s what you blindly believe everyone else is doing and you don’t want to rock the boat? Groupthink is very real and everything happening in the world today seems to be centered around getting you to fall into lockstep with what is being pushed.
Thanks to the valiant efforts of people like Raymond, so many people are thankfully waking up and breaking free from that to live with purpose on their own terms!
DON’T YOU DARE MISS THIS ONE!
It's Thursday and that means it's time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Join Jimmy today as he welcomes Dr. Dan French.
“Right now we’re dealing with this shitty mid-mountain information, so we can’t make decisions.”
Dr. Dan French
Dr. Dan French is an educator and language-centric intellectual. He taught rhetoric, persuasion, TV writing, screenwriting, and communication studies at the university level for almost two decades. Dan taught a wide range of courses in his field. Eventually leaving academia, he still writes and teaches about all things communication; It’s his obsession. Also a standup comedian for thirty+ years, Dan also uses his chops as a pro comedy writer (having written for late night TV — such as The Late Late Show on CBS, and many others).
Today, Jimmy welcomes back to the show his friend and a PhD in Rhetoric named Dr. Dan French to discuss belief systems regarding various aspects of the 91-DIVOC pandemic, including masks and the jabby jab. Dan uses his many years of knowledge of persuasion, logic, and languages to parse out why people are divided over the issues involved with the virus. It’s an engaging conversation where you may learn a thing or two about what you believe and why you believe it!