Info

Keto Talk With Jimmy Moore & Dr. Will Cole

Veteran health podcaster, blogger, and international bestselling author (Keto Clarity and The Ketogenic Cookbook) Jimmy Moore from "Livin' La Vida Low-Carb" and Pittsburgh, PA-based functional medicine practitioner Dr. Will Cole from DrWillCole.com discuss the current health headlines, dissect the latest medical and nutritional health research studies, and answer listener-submitted questions about the low-carb, high-fat, ketogenic diet. Submit your keto questions at KetoTalk.com.
RSS Feed Subscribe in iTunes
Keto Talk With Jimmy Moore & Dr. Will Cole
2017
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December


Categories

All Episodes
Archives
Categories
Now displaying: January, 2016
Jan 31, 2016

Today marks the final Sunday episode of Keto Talk with Jimmy Moore & The Doc (listen and leave a review for the show on iTunes HERE) as we will move into our regular Thursday time slot beginning this week. We hope you've been enjoying this fast, fun-filled, and educational short-form podcast episodes answering your most perplexing questions about low-carb, moderate protein, high-fat, ketogenic diets. Your cohosts are 10-year veteran health podcaster and international bestselling author Jimmy Moore from "Livin' La Vida Low-Carb" and Arizona osteopath and certified bariatric physician Dr. Adam Nally from "Doc Muscles" who form the dynamic duo answering these listener questions all on the intriguing subject of keto. In case you've missed any of first seven episodes so far, be sure to listen to Episode 1, 2, 3, 4, 5, and 6 and 7. Listen in today as Jimmy and Adam offer up even more ketogenic knowledge for all you ketonians out there in Episode 8!

Here’s what Jimmy and Adam talked about in Episode 8:
- BMJ study comparing low-carb and low-fat diets on heart health
- Can a pregnant woman eat a ketogenic diet?
- The LLVLC Show #962: Lily Nichols on keto during pregnancy
- What effect does a woman's menstrual cycle have on BG and ketones?

WORLD'S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
THE WORLD'S FIRST EXOGENOUS KETONES SUPPLEMENT

Get your own KETO//OS at GetMoreKetones.com

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 8
- SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
- SUPPORT OUR SPONSOR: Try the KETO//OS exogenous ketones supplement
- Jimmy Moore from "Livin' La Vida Low-Carb"
- Dr. Adam Nally, DO from DocMuscles.com
- Effects of low-carbohydrate diets v. low-fat diets on body weight and cardiovascular risk factors: a meta-analysis of randomised controlled trials

Jan 28, 2016

 

You've asked for it and now we have a bona fide podcast devoted solely to answering the most pressing questions about the low-carb, high-fat ketogenic diet. We call it Keto Talk with Jimmy Moore & The Doc (listen and leave a review for the show on iTunes HERE) and it's been so much fun offering up tons of great information in 20-minute segments for you each week. Your cohosts are 10-year veteran health podcaster and international bestselling author Jimmy Moore from "Livin' La Vida Low-Carb" and Arizona osteopath and certified bariatric physician Dr. Adam Nally from "Doc Muscles" who form the dynamic duo answering these listener questions about the world of keto. In the month of January, we have been airing brand new episodes for you on Thursdays as well as a special BONUS episode on Sundays (listen to Episode 1, 2, 3, 4, 5, and 6 in case you've missed them). Listen in today as Jimmy and Adam provide more great ketogenic podcasting for you in Episode 7!

Here’s what Jimmy and Adam talked about in Episode 7:
- Their thoughts on the new 2015 Dietary Guidelines
- The difference between being keto-adapted vs. being in ketosis
- The long-term effect of fasting on ketosis

ENHANCE YOUR FAT-ADAPTED LIFE WITH VESPA

Use coupon code LLVLC at checkout for 15% off

NOTICE OF DISCLOSURE: Paid sponsorship
100% GRASS FED BEEF STICKS ON-THE-GO SNACK

Get 30% off when you order at PaleoValley.com/lowcarb

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 7
- SUPPORT OUR SPONSOR: Get VESPA fat-burning booster (use coupon code LLVLC for 15% off)
- SUPPORT OUR SPONSOR: Get these zero carb, 100% grass fed beef sticks for 30% off regular price (discount automatically applied clicking on this link)
- Jimmy Moore from "Livin' La Vida Low-Carb"
- Dr. Adam Nally, DO from DocMuscles.com
2015 Dietary Guidelines for Americans

Jan 24, 2016

Questions abound about the low-carb, high-fat ketogenic diet and this brand new podcast is devoted to answering the most burning ones on the hearts and minds of people who are curious about this way of eating. Here at Keto Talk with Jimmy Moore & The Doc (listen and leave a review for the show on iTunes HERE), we are dedicated to providing these answers to you from two of the most experienced and educated experts on keto--10-year veteran health podcaster and international bestselling author Jimmy Moore from "Livin' La Vida Low-Carb" and Arizona osteopath and certified bariatric physician Dr. Adam Nally from "Doc Muscles" who chime in with their thoughts about all things related to nutritional ketosis. In the month of January, we have been airing brand new episodes for you on Thursdays as well as a special BONUS episode on Sundays (listen to Episode 1, 2, 3, 4, and 5 in case you've missed them). This podcast is just 20 minutes long and helps you get some incredible keto knowledge in a flash. Listen in today as Jimmy and Adam keep dropping the truth bombs in Episode 6!

Here’s what Jimmy and Adam talked about in Episode 6:
- Study: Eating when not hungry bad for health
- How do you get enough vegetables on your ketogenic diet?
- Does dairy cause any problems with getting into ketosis?
- What are the best ways for testing ketones?

WORLD'S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
THE WORLD'S FIRST EXOGENOUS KETONES SUPPLEMENT

Get your own KETO//OS at GetMoreKetones.com

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 6
- SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
- SUPPORT OUR SPONSOR: Try the KETO//OS exogenous ketones supplement
- Jimmy Moore from "Livin' La Vida Low-Carb"
- Dr. Adam Nally, DO from DocMuscles.com
- Study: Eating when not hungry bad for health

Jan 21, 2016
Episode 0 - Periscope Intro
Episode 5 - Metformin, Who Benefits From Ketosis, & Lab Testing

 

Thanks so much for joining us on this brand new podcast dedicated to answering YOUR most pressing questions about low-carb, high-fat, ketogenic diets. Keto Talk with Jimmy Moore & The Doc (listen and leave a review for the show on iTunes HERE) is a unique podcast featuring 10-year veteran health podcaster Jimmy Moore from "Livin' La Vida Low-Carb" and Arizona osteopath and bariatric physician Dr. Adam Nally from "Doc Muscles" sharing from their wealth of knowledge and experience all about the ins and outs of nutritional ketosis. In the month of January, we have been airing brand new episodes for you on Thursdays as well as a special BONUS episode on Sundays (listen to Episode 1, 2, 3, and 4 in case you've missed them). This is a short-form podcast that runs around 20 minutes and is perfect to arm you with quick bites of information for your morning commute to work. Listen to Jimmy and Adam drop some truth bombs about living keto in the real world!

Here’s what Jimmy and Adam talked about in Episode 5:
- Diabetes Drug Metformin Could Increase Human Lifespan To 120 Years
- How can ketosis help me?
- The Dreaded Seven...(Seven Detrimental Things Caused by High Insulin Loads)
- Recommended lab testing before going low-carb ketogenic
- VIDEO: What labs do you need for weight loss and why?

100% GRASS FED BEEF STICKS ON-THE-GO SNACK

Get 30% off when you order at PaleoValley.com/lowcarb

NOTICE OF DISCLOSURE: Paid sponsorship
ENHANCE YOUR FAT-ADAPTED LIFE WITH VESPA

Use coupon code LLVLC at checkout for 15% off

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 5
- SUPPORT OUR SPONSOR: Get these zero carb, 100% grass fed beef sticks for 30% off regular price (discount automatically applied clicking on this link)
- SUPPORT OUR SPONSOR: Get VESPA fat-burning booster (use coupon code LLVLC for 15% off)
- Jimmy Moore from "Livin' La Vida Low-Carb"
- Dr. Adam Nally, DO from DocMuscles.com
- Diabetes Drug Metformin Could Increase Human Lifespan To 120 Years
- Dr. Adam Nally's blog post: The Dreaded Seven...(Seven Detrimental Things Caused by High Insulin Loads)
- Dr. Adam Nally's Periscope video: What labs do you need for weight loss and why?

Jan 17, 2016
Episode 0 - Periscope Intro
Episode 4 - Customized Diet, Boredom, & Weight Gain On Keto

 

Keto Talk with Jimmy Moore & The Doc has quickly become one of the hottest new Fitness & Nutrition podcasts on iTunes (find the show on iTunes HERE) hanging out in the Top 25 amongst so many of our favorite low-carb, Paleo and real food-based shows. This brand new podcast is one of the first and only podcasts out there directly answering the questions about low-carb, moderate protein, high-fat, ketogenic diets that are on the hearts and minds of real people eating this way. And in the month of January, we have been airing fresh episodes for you along with a special BONUS episode on Sundays (listen to Episode 1, 2, and 3 in case you've missed them). Keto Talk with Jimmy Moore & The Doc features 10-year veteran health podcaster Jimmy Moore from "Livin' La Vida Low-Carb" and Arizona osteopath and bariatric physician Dr. Adam Nally from "Doc Muscles." This is MUST-LISTEN podcasting that only runs about 20 minutes long. Listen in, learn a bit, and begin applying what you learn right away!

Here’s what Jimmy and Adam talked about in Episode 4:
- A new study on customizing your diet
- Combating food boredom on a ketogenic diet
- Keto-adapted but still struggling with weight gain

THE WORLD'S FIRST EXOGENOUS KETONES SUPPLEMENT

Get your own KETO//OS at GetMoreKetones.com

NOTICE OF DISCLOSURE: Paid sponsorship
ARE YOU READY TO DROP AN FBOMB?

FREE FBomb T-shirt with $60 purchase at JimmyLovesFBomb.com

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 4
- SUPPORT OUR SPONSOR: Try the KETO//OS exogenous ketones supplement
- SUPPORT OUR SPONSOR: Get your own fat-based FBomb products from JimmyLovesFBomb.com
- Jimmy Moore from "Livin' La Vida Low-Carb"
- Dr. Adam Nally, DO from DocMuscles.com
- This diet study upends everything we thought we knew about ‘healthy’ food

Jan 14, 2016
Episode 0 - Periscope Intro
Episode 3 - No Gallbladder, Too Much Fat, & Hunger On Keto

 

Have you been enjoying this brand new podcast all about answering listener questions on low-carb, moderate protein, high-fat, ketogenic diets? We've been airing fresh episodes for you in the month of January on Thursdays and and a special BONUS episode on Sundays (listen to Episode 1 and 2 that aired last week). Keto Talk with Jimmy Moore & The Doc (now available to listen and subscribe on iTunes) features 10-year veteran health podcaster Jimmy Moore from "Livin' La Vida Low-Carb" and Arizona osteopath and bariatric physician Dr. Adam Nally from "Doc Muscles." You're getting high-quality information from two of the most knowledgeable people on the subject of keto!

Here’s what Jimmy and Adam talked about in Episode 3:
- Does an animal-based low-carb diet cause diabetes?
- Whether having no gallbladder prohibits eating keto
- If it's possible to eat too much fat pursuing ketosis
- Why someone could possibly be hungry eating ketogenic

ENHANCE YOUR FAT-ADAPTED LIFE WITH VESPA

Use coupon code KetoTalk at checkout for 15% off

NOTICE OF DISCLOSURE: Paid sponsorship
WORLD'S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 3
- SUPPORT OUR SPONSOR: Get VESPA fat-burning booster (use coupon code LLVLC for 15% off)
- SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
- Jimmy Moore from "Livin' La Vida Low-Carb"
- Dr. Adam Nally, DO from DocMuscles.com
- Low-Carb Diet Rich in Animal-Source Foods May Hike Type 2 Diabetes Risk

Jan 10, 2016
Episode 0 - Periscope Intro
Episode 2 - WHO Red Meat Cancer Report & Slow Weight Loss

 

We debuted our first episode of this brand new podcast dedicated to answering listeners questions about the low-carb, moderate protein, high-fat, ketogenic diet on Thursday. And throughout the month of January, we are offering a special BONUS episode airing on Sundays. The podcast is called Keto Talk with Jimmy Moore & The Doc (now available to listen and subscribe on iTunes) featuring 10-year veteran health podcaster Jimmy Moore from "Livin' La Vida Low-Carb" and Arizona osteopath and bariatric physician Dr. Adam Nally from "Doc Muscles." These two are here to answer your most pressing questions about the keto way of life.

Here’s what Jimmy and Adam talked about in Episode 2:
- Christine and Jimmy enjoying great BBQ in Arizona
- Adam's perspective on the WHO red meat cancer report: Red & Processed Meats...The Hidden Agenda
- The main reasons why loss slows on keto
- Whether sodium is what holds on to water weight


Send us YOUR questions for Keto Talk HERE

 

ARE YOU READY TO DROP AN FBOMB?

FREE FBomb T-shirt with $60 purchase at JimmyLovesFBomb.com

NOTICE OF DISCLOSURE: Paid sponsorship
GET KETO-FRIENDLY ITEMS MONTLY FROM KETO KRATE

USE LLVLC AT CHECKOUT FOR 10% OFF YOUR ORDER
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 2
- SUPPORT OUR SPONSOR: Get your own fat-based FBomb products from JimmyLovesFBomb.com
- SUPPORT OUR SPONSOR: Get your monthly KetoKrate subscription for 10% off using coupon code LLVLC
- Jimmy Moore from "Livin' La Vida Low-Carb"
- Dr. Adam Nally, DO from DocMuscles.com
- Adam's blog post: Red & Processed Meats...The Hidden Agenda

Jan 7, 2016
Episode 0 - Periscope Intro
Episode 1 - Kidney Stones, Gout, And Heart Palpitations On Keto

 

Today we officially kickoff this brand new podcast dedicated to answering listeners questions about the low-carb, moderate protein, high-fat, ketogenic diet. It's called Keto Talk with Jimmy Moore & The Doc (now available to listen and subscribe on iTunes) featuring 10-year veteran health podcaster Jimmy Moore from "Livin' La Vida Low-Carb" and Arizona osteopath and bariatric physician Dr. Adam Nally from "Doc Muscles." These two are a keto power pair ready to take on your most pressing questions about this way of eating.

Here’s what Jimmy and Adam talked about in Episode 1:
- How you can prevent kidney stones on keto
- Whether a low-carb diet leads to gout
- Why cheating on a low-carb diet is a horrible idea
- If a ketogenic diet can lead to heart palpitations
- AND SO MUCH MORE!

WORLD'S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
THE WORLD'S FIRST EXOGENOUS KETONES SUPPLEMENT

Get your own KETO//OS at GetMoreKetones.com

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1
- SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
- SUPPORT OUR SPONSOR: Try the KETO//OS exogenous ketones supplement
- Jimmy Moore from "Livin' La Vida Low-Carb"
- Dr. Adam Nally, DO from DocMuscles.com
- Jimmy Moore on Periscope

1